Opening Up in Lockdown – Day 7 – What’s Next?
Who’s still on board?! A huge thanks to anyone who’s watched a video, clicked a link or got in touch. Some of the private messages I’ve had from people have…
Opening Up in Lockdown – Day 6 – What’s Missing?
We all have needs and if they aren’t being fulfilled for whatever reason, it can leave us with a sense that we’re lacking or longing for something, that can creep…
Opening up in Lockdown – Day 5 – What are you waiting for?
Does anyone else ever find themselves knowing what they should be working on, but instead end up spending time on less important things? Or sometimes even completely wasting valuable time…
Opening Up in Lockdown – Day 4 – What are your goals?
When you coach others it’s almost impossible not to coach yourself. Once I began to ask myself the right questions my progress became less hindered by the opinions of others…
Opening Up in Lockdown – Day 3 – What are you not saying?
Today I go a bit deeper into what’s been going on with me, how my anxiety seems to have developed from a more long-standing imposter syndrome as well as a…
Opening Up in Lockdown – Day 2 – What are you seeing?
Have you ever decided on a new car and then started to see the same model everywhere? Or bought a new item of clothing and suddenly everyone’s wearing it?! It’s…
Opening Up in Lockdown – Day 1 – What are you saying?
Social media has given us SO much to be thankful for during this lock down, but I am conscious it is never the full story. It’s more important than ever…
Me And Universe 